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Torticollis

Torticollis is a condition classified by tight muscles on one side of a baby’s neck that cause their head to be tilted or rotated to one side.

For the anatomy nerds, true torticollis is shortening of the sternocleidomastoid (SCM) muscle that connects from the sternum and collarbone to the skull. 

 

The majority of infant torticollis is congenital meaning that babies are born with it.  Often times, it is caused by positioning in utero or birth injury.  In more rare cases, it could be a sign of inherited disease that damages the muscular or nervous system.  

 

Head preference does not always indicate true torticollis.  However, both issues lead to head shape deformities if left untreated.

Related content:

Parents may not notice congenital torticollis until 6-8 weeks of age when babies begin to gain more control of their head and neck.  ​

What to look for:

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  • Head tilting or rotating to one side

  • Limited head/neck range of motion 

  • Head or face asymmetry (see plagiocephaly)

  • Feeding side preference

  • A tiny, soft lump on the baby’s neck

Tips 

  • Identify early

  • Increase tummy time

  • Change position in crib

  • Change feeding positions

  • Limit time in containers (loungers, carseat, bouncy seats/swings)

  • Hold baby a variety of ways

Torticollis & Chiropractic

When you bring your baby in to see me (or another chiropractor), we will determine whether your baby has true shortening of the SCM muscle or just a preferred side. 

 

Either way, treatments typically consist of gentle body work to lessen tension and improve alignment, and education on exercises and stretches to do at home.

© 2025 by Kaitlyn Trainor, DC

 

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Although I am a chiropractor by trade, I am not YOUR chiropractor. All content and information on this website is for informational and educational purposes only, does not constitute medical advice and does not establish any kind of doctor-patient relationship by your use of this website.

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